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Peanut Butter & Banana Smoothie

Cooking Time: 0 min Preparation Time: 10 min Serves: 2 people
a prepared Peanut Butter & Banana Smoothie meal
eat well logo Each serving contains
Energy 1244 KJ
15%
Sugars 23.3 g
26%
Fat 9.7 g
14%
Saturates 4.3 g
22%
Salt 0.5 g
8%
of an adult's guideline daily amount
Ingredients

1/2 cup milk

1/2 cup plain greek yogurt

2 tbsp ground flaxseed

1 tbsp Black Cat no added sugar, no added salt peanut butter

1/4 tsp ground cinnamon

1/4 tsp vanilla extract

1 ripe banana, sliced

Method

1. Place all the ingredients in a blender and blend until smooth.

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