Chickpea & Peanut Hummus

Cooking Time: min Preparation Time: 10 min Serves: 2 people
a prepared Chickpea & Peanut Hummus meal

1 can KOO Chickpeas, drained and rinsed (reserve liquid)

Zest & juice of 1/2 lemon

1 tbsp tahini

1/2 - 1 tsp smoked paprika

2 tbsp roasted unsalted peanuts

1 tsp rapeseed oil


  1. Transfer three-quarters of the chickpeas into a food processor. Add the lemon zest and juice. Continue to add the tahini, paprika, peanuts and oil with 3 tablespoons of the chickpea liquid.

  2. Blend until smooth then stir in the rest of the chickpeas.

  3. Serve with fruit & veggie sticks.

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